Outdoor Classes Wake Up and Feel the Qi — All levels
Friday Mornings
7:30-8:15 AM
April 6, 13, & 20 (no session April 27)
May 4, 11, 18 & 25
Temescal Park
Oakland, CA
Recharge yourself with these effective 45 minute, outdoor practice sessions to revitalize your energy and calm your spirit.
Practices include short and long forms from the Way of Joy Qigong that
• relax your mind (shen or Heaven realm)
• open your heart (qi or the Human realm)
• invigorate your energy (jing or the Earth realm).
We practice in Temescal Park near the Broadway Terrace entrance, right off Hwy 13. It’s a short, easy walk from the parking lot. Or come a little early and enjoy a brisk energizing walk around the lake before practice!
$15 drop-in
$50 for series of 4 practice sessions
Way of Joy Intermediate
Way of Joy Center, Oakland
Monday mornings
9-11 am
Series of six classes
May 7 - June 11
Practice living your Joy as you embody your Spirit. As you deepen your work with Way of Joy Chi Kung, you enhance your ability to live life fully in all of its abundance, allowing your innate sense of Joy to become the fuel for your decisions, choices, beliefs, behaviors and responses.
We will continue to explore a variety of tools to awaken and enhance your Way of Joy practices including writing, readings, meditation and other forms of movement, as well as Chi Kung to stimulate and sustain your wisdom, joy and abundance.
$195 for the complete series. Space is limited, reserve today!
Vicki is also available for private consultations:
From Stress to Vitality Laser-focused, qigong-based coaching available. Ask about single sessions or packages. Contact Vicki for more information and to schedule.
